Testimonials

“I am pretty savvy about health and nutrition, but was excited to take Hilary’s one-session group class to learn more and to prioritize my focus on some of the areas of my health that I was concerned about. The class delivered this for me. I learned several important things that I didn't know and I had a few aha moments when talking about sugar consumption in particular. I really enjoyed being in a group setting and came away energized and motivated to incorporate some of the changes that Hilary suggested.”

—Maddie W., age 71

“I was able to work with Hilary for several months and she was great. She is very patient and a great listener. She knows that for most of us we need to take baby steps as changing our eating habits is a life marathon and not a sprint. I would recommend Hilary’s services to anyone who wants to be healthy without the stress.”
—Stacy L., age 50

“I worked with Hilary for 4 months and cannot tell you how SIMPLE she made food and eating. I had a complete mind shift in the way I view food and what I eat. It is now so easy for me to go grocery shopping and plan out meals/snacks for the week without overthinking it. I feel great and not having to worry about food is such an incredible weight off my shoulders thanks to Hilary. I cannot say enough good things about Hilary.”

—Joanna F., age 27

“Last winter I took a 4 month group class with Hilary. It was such a fun, supportive and educational experience for me. I learned practical ways to manage my energy throughout the day and realized that the afternoon slumps i was experiencing were significantly helped by watching my sugar intake during the day. Being in a group made the time we spent feel collaborative and Hilary organized our sessions in a way that didn't overwhelm us with new information and allowed for time for questions and to learn from others. I highly recommend taking a class with Hilary.”

—Melissa I., age 55